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Fitkoh Cafe(Bangpor)
Closed for Deliveries
Serves: European, and Healthy Deli
Have Fitkoh Cafe(Bangpor) delivered to you, anywhere on Koh Samui! For only 100 baht!
FitKoh cafe is located in the tropical paradise of Koh Samui. Our cafe is away from loud roads and parties, combine this with the nature surrounding it and you get the perfect place to relax and eat some healthy food. At our cafe all our meals are designed by a qualified nutritionist and cooked with locally sourced products. We do not use msg or any additives in our food and use natural coconut oil for cooking. We have super healthy dishes available for fitness enthusiasts and for people who are following our weight-loss program. Our healthy dishes won't just fulfill your nutrient needs, they will also make you fall in love with being healthy and will ensure that you never again think that eating balanced is eating boring.
Fitkoh Cafe(Bangpor) Menu Categories
EGG ‘N’ AVO
3 free range eggs, avocado, spiced boiled chicken, cherry tomato semi dried, roasted almond, cottage cheese, basil pesto sauce, spring onion Cal:324 Carb6.6 Fat:19.8 Prot:29.9
256.80฿
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MEDITERRANEAN POACHED EGGS & SALMON
2 free range eggs, smoked salmon, chickpea, fresh baby spinach, shitake mushroom, homemade hummus, parsley, extra virgin olive oil, sweet onion Cal:485 Carb:7.9 Fat:37.6 Prot:28.8
246.10฿
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GARDEN OMELETTE
3 free ranch egg, broccoli, shitake mushroom, cooked ham, mozzarella cheese, arugula, basil pesto sauce, roasted sunflower seeds, and extra virgin olive oil Cal:478 Carb:8.6 Fat:37.6 Prot:28.8
246.10฿
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TOFU SCRAMBLED
tofu, sundried tomato, broccoli, garlic, onion, italian parsley, cherry tomato, micro greens, paprika, turmeric, toast bread, sourdough bread Cal:387 Carb:39.1 Fat:14.1 Prot:26
246.10฿
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FRITTATA
potato, egg, spinach, rocket salad, cherry tomato, roasted bell pepper, feta cheese, mix salad Cal:295 Carb:17 Fat:15.9 Prot:21
246.10฿
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TROPICAL FRUIT GRANOLA
homemade yoghurt, granola, banana, watermelon, mango, dragon fruit, chai seeds, coconut flakes Cal:275 Carb:38.8 Fat:10 Prot:7.5
235.40฿
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CHICKEN FRITATA
Oven baked veggies potato, cottage cheese, chicken breast, mix spice, top with feta cheese, pesto sauce pumpkin seeds, salad, balsamic dressing
256.80฿
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FITKOH PROTEIN BREAKFAST
Baked pork tenderloin, poached egg and chicken, mix salad on the side vinaigrette dressing, carrots and tomato sauce in the side
246.10฿
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EGG WHITE OMELET
Egg white omelet is low in fat, high in protein, perfect for workout breakfast meal, stuffed with mixed veggies, salad in the side, pumpkin seeds, pesto sauce, vinaigrette dressing
224.70฿
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BREAKFAST BURRITO
Tortilla wrap, omelet, mozzarella cheese, bacon ham, lettuce, aioli chipotle sauce
235.40฿
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QUINOA TABBOULEH BOWL
mix quinoa, cucumber, caramelized pumpkin, chickpea, pumpkin seed, cherry tomato, lemon juice, mint, parsley, hummus, pita bread. Cal:804 Carb:92.4 Fat:37.4 Prot:24.5
310.30฿
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CHICKEN BARLEY
grilled chicken, barley rice, watermelon, cucumber, roasted pumpkin seed, roasted pumpkin, parsley, cherry tomato, red onion, served with sour cream on the side. Cal:656 Carb:95.7 Fat:16.5 Prot:31.4
267.50฿
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GRILLED SALMON BOWL
grilled salmon, Asian salad, red cabbage, carrots, avocado, cucumber, with sesame yoghurt dressing. Cal:430 Carb:33.7 Fat:18.4 Prot:32.5
310.30฿
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CHICKEN COBB SALAD
grilled chicken breast, blue cheese, bacon, boiled egg, mix salad, red onion, micro greens, avocado, cherry tomato, with balsamic dressing Cal:556 Carb:23 Fat:33.9 Prot:39.9
267.50฿
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CAESAR PESTO CHICKEN
grilled chicken breast, fusilli pasta, crouton, romaine lettuce, red oak, cherry tomato, parmesan cheese, with Caesar pesto dressing Cal:494 Carb:31.2 Fat:28.5 Prot:28.3
310.30฿
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MANGO & PRAWN SALAD BOWL
Mango salad Prawns– Prawns, green mango, cucumber, carrot, radish, beans sprout, spring onion, coriander, coconut flakes, spicy Thai sauce Cal:410 Carb:59.9 Fat:7.2 Prot:26.6
310.30฿
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MEXICAN BOWL
Grilled prawns with Mexican spice, ripe avocado, grilled sweet corn, baked cherry tomato, red cabbage edamame salad with balsamic dressing, baked red beans, red onion, spring onion, cilantro, top with chili green pepper sour cream sauce
267.50฿
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FITKOH MIX GRILL
Mix grill kebab, salmon, prawns and chicken, lightly fried spiced potato,Thai papaya salad with spicy fish sauce palm sugar sauce
299.60฿
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SALMON COBB SALAD
Grilled salmon, boiled egg, mix lettuce, cherry tomato, bacon, Parmesan cheese, avocado, red onion, parsley, broccoli, sweet potato, olives, pumpkin, pumpkin seeds, sunflower seeds, balsamic dressing
310.30฿
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GREEK CHICKEN
Chicken shawarma thigh, mix olives, red onion, mix lettuce, cherry tomato, basil, parsley, avocado, mix bell pepper with red wine vinaigrette dressing, top with capers and feta cheese
267.50฿
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SUPER FOOD
Berry rice, black bean, broccoli, edamame, carrot, cucumber, alfalfa, micro green, beetroot, chickpeas, avocado, quinoa, feta cheese, pumpkin seeds, almond flakes, sunflower seeds, cashew nuts, balsamic dressing
267.50฿
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POMELO & SEABASS SALAD
Grilled seabAss, pomelo salad, radicchio, mix salad, green soybeans, sun flowers sprouts, mix nuts, Parmesan shave, feta cheese with spicy sauce ponzu dressing
267.50฿
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THE PURPLE BOWL
coconut kaput, banana, blueberries, maca root powder, coconut milk. topped with homemade granola, goji berry, and coconut flakes. Cal:414 Carb:89.9 Fat:10.6 Prot:7.5
278.20฿
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THE CHOCOLATE BOWL
coconut kaput, chocolate powder, homemade peanut butter, coconut milk, maca root powder. topped with banana, homemade raw granola, goji berry, and coconut flakes. Cal:485 Carb:57.6 Fat:25.4 Prot:13.1
278.20฿
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THE YELLOW BOWL
coconut kaput, banana, passionfruit, maca root powder, coconut milk. top with mango, homemade granola, goji berry, and coconut flakes. Cal:713 Carb:112.7 Fat:25.3 Prot:8.7
278.20฿
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ACAI BOWL
acai berry, blueberry, banana, coconut milk, almond milk, coconut milk, baby spinach, top with strawberry, blueberries, mango, almonds, coconut flakes Cal:382 Carb:65.9 Fat:10.8 Prot:5.3
310.30฿
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PINK BOWL
Fermented probiotic coconut kaput, banana, coconut milk, dates, maca root powder, protein, strawberry, top with raspberry, blackberry, bee pollen
278.20฿
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WHITE BOWL
Fermented probiotic coconut kaput, pineapple, banana, coconut milk, yoghurt, top with pineapple, strawberry, homemade granola, coconut flakes, goji berries
278.20฿
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GREEN BOWL
Fermented probiotic coconut kaput, papaya, spirulina, coconut milk, protein powder top with banana, strawberry, homemade granola, chia seeds, coconut flakes
278.20฿
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APPLE CINNAMON PROTEIN PANCAKES
banana, eggs, oat, coconut yoghurt, apple compote, raisin, roasted almonds, maple syrup. Cal:622 Carb:119.3 Fat:10.7 Prot:12.3
203.30฿
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PEANUT BUTTER BLUEBERRIES PROTEIN PANCAKES
banana, eggs, oat, baking powder, greek yoghurt, peanut butter, roasted almond flakes, blueberries. Cal:501 Carb:48.2 Fat:25.8 Prot:19.1
203.30฿
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MANGO COTTAGE CHEESE PROTEIN PANCAKES
banana, eggs, oat, cottage cheese, mango, pomegranate, goji berries, strawberry coulis, almonds. Cal:449 Carb:47 Fat:18.3 Prot:24.1
203.30฿
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WATERMELON YOGHURT
Healthy pancake made with oats, banana, protein powder, egg, top with watermelon yoghurt, maple syrup, strawberry coulis
203.30฿
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CLUB SANDWICH
Toasted sourdough bread, romaine lettuce, chicken, bacon, aioli, boiled egg, ham, basil pesto. Cal:410 Carb:33 Fat:19 Prot:25
278.20฿
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SALMON WRAP
Smoked salmon, vegan chili mayo, corn, red onion, sweet potato chips, romaine lettuce, bell pepper, tortilla wrap, and salad with vinaigrette dressing. Cal:417 Carb:45.1 Fat:15.9 Prot:23.4
278.20฿
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EGG AND AVOCADO WRAP
Avocado, boiled egg, tortilla wrap, aioli sauce, lemon juice, black bean, green bell pepper, romaine lettuce Cal:619 Carb:83.2 Fat:19.1 Prot:28.7
256.80฿
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CHICKEN WRAP
tortilla wrap, grilled chicken breast, carrot, cucumber, lettuce, chipotle sauce, aioli sauce, cream cheese, served with sweet potato Cal:507 Carb:53.3 Fat:17 Prot:35.3
278.20฿
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BEEF BURGER
Bun, beef, cheddar cheese, iceberg lettuce, cucumber pickle, caramelized onion, aioli sauce, tomato, served with sweet potato chips. Cal:602 Carb:48.3 Fat:26.8 Prot:36.9
278.20฿
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CHICKEN BURGER
Bun, chicken, guacamole, jalapenos, tomato, coriander, caramelized onion, nacho chips, tomato salsa, served with sweet potato chips. Cal:503 Carb:48.3 Fat:18.8 Prot:35.2
278.20฿
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Grilled BBQ
Grilled BBQ for your choice Served with a choice of SIDE DISHES: sweet potato 140g Cal:241 Carb:56 Fat:0 Prot:4.5 white potato 140g Cal:162 Carb:34.8 Fat:.3 Prot:7.2 brown rice 1cup Cal:400 Carb:80 Fat:4 Prot:12 SALAD: mixed salad steamed mixed veg quinoa salad asian broccoli
363.80฿
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* Images may not reflect the actual item on the menu.
- Address: 32/8 Moo 5 Bantai Maenam Koh Samui Surrathani 84330
- City: Maenam
- Phone: 0952562576 or 0992170308
- Email: Office@fitkoh.com
- View Our Website
- View Our Facebook Page
- Contact Us
| Mon | 08:00 - 18:00 |
| Tue | 08:00 - 18:00 |
| Wed | 08:00 - 18:00 |
| Thu | 08:00 - 18:00 |
| Fri | 08:00 - 18:00 |
| Sat | 08:00 - 18:00 |
| Sun | 1 - |
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