Amba's Pancakes-Vegetarian

Homemade stacked pancakes served with seasonal fruit, coconut yogurt and maple syrup.

Egg Muffin-Vegetarian

A grilled round egg inside a toasted English muffin with melted cheddar cheese.

Eggs Benedict-Vegetarian

Two poached eggs served on a buttery toasted English muffin, topped with hollandaise sauce and served with grilled asparagus and mushroom.

Eggs Florentine

A classic eggs Florentine made with two poached eggs on a toasted English muffin with cooked spinach and a home made hollandaise sauce.

Fruit Platter-Vegan

Ripe and Delicious seasonal fruit platter

Garden Omelet-Vegetarian

A hearty protein breakfast made with 3 eggs, Zucchini, onion, bell pepper, broccoli and cheddar cheese with sourdough bread and a mixed leaf salad.

Scrambled Tofu

Signature recipe on top of toasted sourdough topped with fresh grilled asparagus and cherry tomatoes.

Smashed Avocado-Vegan

Smashed creamy avocado on a thick slice of toasted sourdough topped with spring leaves, grilled mushrooms and cherry tomatoes.

Yoghurt Granola-Vegan

Homemade crunchy granola served with fresh fruit and your choice of creamy vegan yoghurt

BBQ Chicken Wings

Crispy fried Chicken Wings served with a sweet tangy homemade bbq sauce

Cauliflower wings

Light and delicious cauliflower wings with a plant based raita

Corn Ribs

Seasoned sweetcorn riblets with Cajun spices and paprika.

Dep Fried Chicken Wings

Mouth watering fried chicken served with sweet chilli dipping sauce

Falafel Bites

Homemade falafel with Tahini dip

Fresh Spring Rolls-Vegan

Stuffed with summer vegetables, mango, edamame and herbs wrapped in rice paper, served with ginger and peanut dipping sauce

Hummus and Dips

Mixed vegetable sticks, tastey homemade hummus and Tzatziki served with warm pita bread

Prawn Sambal

Spicy prawns in roasted chili sambal sauce served in cucumber and lettuce cups

Seabass Ceviche

Freshly cured seabass, green and yellow mango, cucumber, tomato, pomegranate seeds, Lime Juice and fresh spring onion

Skin on Fries

Twice cooked rustic skin on fries served with a garlic aioli

Atlantic Salmon Wrap

Atlantic smoked salmon, avocado, carrot, edamame beans with a dill cream cheese.

Black Angus Beef Burger

Tender beef burger with melted cheddar cheese, pickles, salad and our signature onion jam. Served with fries and a side salad

Buffalo Wrap

Marinated spicy buffalo chicken/tofu mixed with a crisp salad, topped with Greek yoghurt, garlic and lemon dressing.

Falafel Wrap

Homemade falafel and hummus, mixed with fresh salad and homemade pickle served with our signature tahini dressing

Peri Peri chicken Burger

A spicy marinated chicken breast with juicy grilled pineapple, tomato and crisp lettuce served with fries and paprika mayo.

Planted Based Vegan Burger

Plant based omni meat burger with vegan cheese, pickles, salad and caramelized onion jam, served with fries and a side salad

Buddha Bowl-Vegan

Mixed rice, marinated grilled tofu, avocado, tomato salsa, red cabbage, carrot, edamame beans, crispy fried onion with homemade cashew cream and red pepper tahini.

Grilled Chicken Breast

Grilled organic free range chicken breast with your choice of 2 sides

Mexican Chicken Bowl

Delicious Chicken breast served with black beans, avocado, spicy jalapeno, brown rice, corn, pico de gallo, and crisp tortilla chips.

Salmon Fillet

Grilled Atlantic salmon fillet with your choice of 2 sides

Avocado Mango & Prawn Salad

Zesty prawns with avocado and mango, spring onion, lettuce, lime and coriander dressing.

Carrot and Harissa Salad

Qinuoa with baby spinach, crispy mixed veggies, pomegranate seeds, Kalamata olives, homemade hummus with a spicy harissa dressing. Vegan

Falafel Salad

Homemade crispy falafel balls, with mixed leafy greens, radish, tomatoes, cucumber and homemade Tahini dip. Vegan

Roasted Mediterranean Pasta Salad

This pasta salad is loaded with marinated roasted veggies, fusilli pasta then tossed with a garlic and herb dressing mixed with rocket and feta cheese

Roasted Pumpkin Salad-Vegan

Spice roasted chickpeas and pumpkin mixed mixed with quinoa, fresh leafy salad, pumpkin seeds, tossed together in a lime and coriander dressing. Vegan

Chicken Satay

Grilled chicken sticks served with peanut satay sauce and pickles

Fried Rice

Wok fried rice with egg and mixed vegetables

Massaman Chicken Curry

Succulent on the bone chicken thigh in a slow cooked signature massaman sauce served with steamed rice.

Pad Kapow

Spicy stirfried thai basil with chilies and garlic served with steamed rice and a fried egg

Pad Thai

stirfried rice noodles with scrambled egg, tofu, peanuts, sprouts and mixed vegetables

Thai Red Curry

This weet and spicy dish is rich in flavour with shallots, galangal, pineapple and red grapes. served with steamed rice.

Tom Yam goong/Gai

Thai spicy and sour soup with prawns or chicken, cooked with spices and herbs

Vegetable Green Curry

Thick and creamy aromatic thai spicy curry with kaffir lime, green chili, lemon grass, limes, cumin served with steamed rice

Berries-Vegan

Banana, blueberries, coconut yoghurt and milk topped with mixed fresh fruit, granola and shredded coconut.

Chocolate-Vegan

Banana, Cacao, Coconut yoghurt,dates, home made peanut butter topped with mixed fresh fruit, goji berries, cacao nibs, pine nuts and granola. Vegan

Mango and Passionfruit- Vegan

Banana, passionfruit, mango, coconut yoghurt and milk topped with granola, goji berries, coconut flakes and mango.

American

Pepperoni, Mozzarella and tomato

American HOT

Pepperoni, jalapeno peppers, tomato and mozzarella

Cajun Pollo

Cajun spiced chicken, roasted red pepper, red onion, mozzarella, tomato and garlic oil

Florentina

Spinach, mozzarella, tomato, black olives, garlic oil and a free ranged organic baked egg in the middle

Fungi

Mushroom, tomato, galic, mozzarella and rosemary

Margherita

Margherita

Mozzarella and Tomato

Regina

Ham, black olives, mushrooms, mozzarella and tomato

Mango Sticky Rice

Ripe fresh mango served with sweet coconut milk and warm sticky rice

Fresh Fruit Shake - Choose From The Options

Choose whether you would like sugar syrup or honey and then choose a fruit shake!

Lime Shake

Lime

Avo and Blueberry

Avocado, Kale, Blueberries, Banana, coconut Milk and Chia Seed

Chocolate Brain Boost

Banana, homemade peanut butter, cacao powder, cacao nibs, dates and almond milk

Tropical Crunch

Banana, mango, oats, almonds, chia seeds, cinnamon, wild honey and almond milk

Yellow Detox

Pineapple, banana, coconut oil, turmeric, cinnamon, ginger and coconut milk.

Can't Beat It

Apple, beetroot, carrot, celery, cucumber and ginger

Green Goddess

Cucumber, apple, greens, celery, ginger and lime

Multi Vitamin Booster

Watermelon, apple, pineapple and lemon

The Brain, The Blood, The Body

Beetroot, carrot, turmeric, apple, pineapple and lime

The High C

Carrot, passionfruit, pineapple, apple and lemon

Chocolate Whey

Choclate whey protein and banana

Dechamp

Sachest to dissolve in water

Optimum Nutrition Grape Burst

A flavoured BCAA drink containing the amino acid L-citriline and electrolytes. Provides nutrients to train, hydrate and recover

Peanut Butter Whey

Vanilla Whey, banana, oats and homemade peanut butter

The Grind Espresso Whey

Vanilla Whey Protein and a shot of espresso

Vanilla Whey

Vanilla whey Protein and Banana

Vegan Protein Shake

Vanilla vegan protein, banana and almond milk

Bio Fizz - Choose From Following Options

A health soft drink using only natural ingredients.

Kombucha, Flavoured and Natural - choose from the following options

A Probiotic-rich fermented tea

Soft Drinks - Choose from the Options

Soft Drinks-Choose From The Options Below

Tea and Coffee - Choose from the following options

Choose from the below options